Jerk Seasoning Recipe (5 Minutes!)

• 份量: 32 servings
• 准备时间: 5 minutes
• 总时间: 5 minutes

配料

1 tbsp Onion powder

1 tbsp Garlic powder

8 tsp Sea salt

2 tsp Smoked paprika

2 tsp Cayenne pepper

2 tsp Black pepper

1 tsp Dried thyme

1 tsp Dried parsley

1 tsp Crushed red pepper flakes

1 tsp Cumin

1 tsp Nutmeg

1 tsp Allspice

1 tsp Ground cinnamon

步骤

Stir all ingredients together.

Store in an airtight jar.

Use 1 tablespoon of seasoning per pound of meat, or 3/4 tablespoon per pound of seafood. (Serving size is 1/4 tablespoon because this is the amount of seasoning for 1/4 pound of meat, which is a typical serving.)

营养

• 卡路里: 4 kcal
• 总脂肪: 0.1 g
• 饱和脂肪: 0.1 g
• 不饱和脂肪: 0.2 g
• 钠: 583.1 mg
• 总碳水化合物: 0.8 g
• 膳食纤维: 0.3 g
• 总糖: 0.1 g
• 蛋白质: 0.1 g