Katie’s Recipes
Jerk Seasoning Recipe (5 Minutes!)
32 servings
份量5 minutes
准备时间5 minutes
总时间配料
1 tbsp Onion powder
1 tbsp Garlic powder
8 tsp Sea salt
2 tsp Smoked paprika
2 tsp Cayenne pepper
2 tsp Black pepper
1 tsp Dried thyme
1 tsp Dried parsley
1 tsp Crushed red pepper flakes
1 tsp Cumin
1 tsp Nutmeg
1 tsp Allspice
1 tsp Ground cinnamon
步骤
Stir all ingredients together.
Store in an airtight jar.
Use 1 tablespoon of seasoning per pound of meat, or 3/4 tablespoon per pound of seafood. (Serving size is 1/4 tablespoon because this is the amount of seasoning for 1/4 pound of meat, which is a typical serving.)
营养
每份大小
-
卡路里
4 kcal
总脂肪
0.1 g
饱和脂肪
0.1 g
不饱和脂肪
0.2 g
反式脂肪
-
胆固醇
-
钠
583.1 mg
总碳水化合物
0.8 g
膳食纤维
0.3 g
总糖
0.1 g
蛋白质
0.1 g
32 servings
份量5 minutes
准备时间5 minutes
总时间