Umami
Umami

Alaska Salmon Bake with Pecan Crunch Coating

6 servings

份量

20 minutes

准备时间

30 minutes

总时间

配料

3 tablespoons Dijon mustard

3 tablespoons butter, melted

5 teaspoons honey

½ cup fresh bread crumbs

½ cup finely chopped pecans

3 teaspoons chopped fresh parsley

6 (4 ounce) fillets salmon

salt and pepper to taste

6 lemon wedges

步骤

Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the mustard, butter, and honey. In another bowl, mix together the bread crumbs, pecans, and parsley.

Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet. Brush with mustard-honey mixture. Cover the top of each fillet with bread crumb mixture.

Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork. Serve garnished with lemon wedges.

营养

每份大小

-

卡路里

368 kcal

总脂肪

22 g

饱和脂肪

6 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

91 mg

353 mg

总碳水化合物

16 g

膳食纤维

2 g

总糖

6 g

蛋白质

26 g

6 servings

份量

20 minutes

准备时间

30 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。