Zippy-Zoo Chicken Marinade

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 10 minutes

配料

3 Tablespoons Soy Sauce

2 Tablespoons Barbecue Sauce

2 Tablespoons Vegetable Oil

1 Teaspoon White Wine

1 Teaspoon Smooth Peanut Butter

1 Teaspoon Corn Syrup

½ Teaspoon Worcestershire Sauce

2 Teaspoons Black Pepper

1 Teaspoon Minced Fresh Ginger Root

1 Teaspoon Chili Powder

1 Teaspoon Onion Powder

½ Teaspoon Garlic Powder

步骤

1. In a shallow dish, combine soy sauce, barbecue sauce, oil, wine, peanut butter, corn syrup, and Worcestershire sauce. Season with black pepper, ginger, chili powder, onion powder, and garlic powder. Mix until smooth. Marinate meat for 2 to 6 hours.

营养

• 卡路里: 101 kcal
• 总脂肪: 8 g
• 饱和脂肪: 1 g
• 不饱和脂肪: 0 g
• 钠: 786 mg
• 总碳水化合物: 7 g
• 膳食纤维: 1 g
• 总糖: 3 g
• 蛋白质: 1 g