BREAKFASTS
Simple Breakfast Casserole
6 servings
份量5 minutes
准备时间45 minutes
总时间配料
1 package of frozen tater tots or hash browns
1½ lbs. cooked ground sausage (turkey or beef work too!)
12 eggs
½c milk
8oz shredded mozzarella cheese
Salt and pepper
步骤
Preheat the oven to 375 degrees
Spread the hash browns in the bottom of a 9×13 baking pan
Spread the cooked ground sausage on top of the hash browns
*Add diced peppers and onions now if desired
Fluff the eggs and milk in a blender or mixing bowl for about 30 seconds
Pour the egg and milk mixture evenly over the hash browns and meat
Spread the shredded mozzarella evenly over the whole pan
Bake for approximately 40-45 minutes or until the top is slightly brown
营养
每份大小
About 1 cup
卡路里
459
总脂肪
25.2 g
饱和脂肪
7.4 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
453.8 mg
钠
1249 mg
总碳水化合物
14.1 g
膳食纤维
1.5 g
总糖
3 g
蛋白质
42.1 g
6 servings
份量5 minutes
准备时间45 minutes
总时间