Ideas
Spicy Beef Soba Noodle Salad
3 servings
份量10 minutes
准备时间25 minutes
总时间配料
2-3 cups thinly shredded cabbage (green or red cabbage or a mix of both)
1 large carrot, julienned
1 cucumber, julienned
dried soba noodles (3 servings)
1 lb ground beef
4 tablespoons soy sauce
1 tablespoon honey
2 teaspoon mirin
1/8 teaspoon salt
3-4 garlic cloves, minced
1-inch piece of ginger, grated
black pepper
olive oil
2 stalks of scallions, thinly sliced
4 teaspoons gochujang
2 tablespoons rice vinegar
1 tablespoon honey
2 teaspoons soy sauce
步骤
Shred cabbage and julienne carrot and cucumber. Set aside.
Whisk together all ingredients to make the dressing. Adjust it to your liking. Set aside.
Bring a large pot of water to a boil, then add dried soba noodles and cook according to package instructions. Drain and rinse under cold water thoroughly to remove sliminess. Set aside.
Place a pan over medium high heat. Add some olive oil and then add ground beef. Break up the meat, stir fry and cook until the outside is no longer pink. Add ginger, garlic, soy sauce, honey, mirin, salt and black pepper. Lower the heat to medium, continue to stir and cook until the beef is fully cooked and has absorbed the flavors. Taste and adjust seasoning to your liking. Don't overcook or the meat will be dry.
Add soba noodles to serving bowls, top with vegetables, beef and dressing. Garnish with scallions. Mix well before eating.
营养
每份大小
-
卡路里
496 kcal
总脂肪
31 g
饱和脂肪
12 g
不饱和脂肪
-
反式脂肪
-
胆固醇
107 mg
钠
1816 mg
总碳水化合物
25 g
膳食纤维
3 g
总糖
17 g
蛋白质
31 g
3 servings
份量10 minutes
准备时间25 minutes
总时间