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Kio’s Recipes

Loaded Mac and Cheese with Ground Beef

4 servings

份量

10 minutes

准备时间

30 minutes

总时间

配料

1 onion (diced)

1 pound lean ground beef

1 teaspoon chili powder

1 teaspoon garlic powder

½ teaspoon salt

½ teaspoon onion powder

½ pound elbow macaroni

1/4 cup salted butter

3 tablespoons all purpose flour

2 1/2 cups whole milk

2 cups sharp cheddar cheese

⅓ cup finely grated parmesan cheese

Salt and pepper to taste

步骤

Cook the macaroni per package directions. Drain and set aside.

While the macaroni cooks, prepare the ground beef. In a large skillet over medium high heat, add the ground beef and onion. Cook the ground beef for 5-7 minutes, breaking up as you cook, until it is done, no longer pink.

Once done, drain, then return to burner and stir in the chili powder, garlic powder, salt, and onion powder. Set aside.

To make the cheese sauce: melt the butter in a large pot over medium heat. Once melted, sprinkle in the flour and stir until combined. Let cook about 1 minute.

Slowly stir in the milk, and mix until combined. Then add the parmesan and cheddar cheese and mix until cheese is melted and combined into sauce.

Add macaroni noodles and beef into the cheese sauce and mix to combine.

营养

每份大小

-

卡路里

861 kcal

总脂肪

45 g

饱和脂肪

25 g

不饱和脂肪

13 g

反式脂肪

1 g

胆固醇

183 mg

1043 mg

总碳水化合物

60 g

膳食纤维

3 g

总糖

10 g

蛋白质

54 g

4 servings

份量

10 minutes

准备时间

30 minutes

总时间
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