Umami
Umami

10 Minute Crispy Air Fryer Broccoli

2 servings

份量

2 minutes

准备时间

10 minutes

总时间

配料

3-4 cups broccoli florets

2 tablespoons olive oil

1/4 teaspoon garlic powder

1/4 teaspoon salt

1/4 teaspoon pepper

步骤

Add broccoli, olive oil, garlic powder, salt & pepper to a large bowl and toss to combine.

Transfer to air fryer and set to 375F for 8 minutes. Shake halfway through.

Once the timer goes off, remove and serve immediately.

营养

每份大小

-

卡路里

172 kcal

总脂肪

15 g

饱和脂肪

2 g

不饱和脂肪

-

反式脂肪

-

胆固醇

-

336 mg

总碳水化合物

10 g

膳食纤维

4 g

总糖

2 g

蛋白质

4 g

2 servings

份量

2 minutes

准备时间

10 minutes

总时间
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