Umami
Umami

Desserts

Healthy Oatmeal Carrot Cake Loaf

8 servings

份量

5 minutes

准备时间

40 minutes

总时间

配料

3 bananas

2 eggs

2 cups rolled oats

1 tsp baking powder

pinch salt

1 tsp cinnamon

1 tsp vanilla extract

1/4 cup maple syrup

1 medium carrot, (finely shredded)

1/4 cup chopped walnuts

4 oz cream cheese, (room temp.)

2 tbs vanilla yogurt

1 tbs powdered sugar

步骤

Preheat your oven to 350℉. Line an 8x4 inch loaf pan with parchment paper.

To a blender or food processor, add the ingredients of the bread - EXCEPT the shredded carrot and walnuts. Pulse this until mostly smooth. Then stir in the carrot and walnuts with a spatula. Pour this mixture into your pan and bake for 35-40 minutes. Or until toothpick comes out clean. Let the bread set in the pan for 20 minutes then transfer to a cooling rack and allow to cool completely for the frosting.

Frosting:

Add all frosting ingredients to a small bowl and whisk until smooth. Spread the mixture on top of the cool loaf atop with some crushed walnuts.

营养

每份大小

-

卡路里

246 kcal

总脂肪

10 g

饱和脂肪

4 g

不饱和脂肪

5 g

反式脂肪

0.004 g

胆固醇

55 mg

124 mg

总碳水化合物

35 g

膳食纤维

4 g

总糖

14 g

蛋白质

6 g

8 servings

份量

5 minutes

准备时间

40 minutes

总时间
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