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GAPS Recipes

Creamy Leek Butter Beans

Serves 2-3

份量

13 minutes

总时间

配料

You will need…

2 leeks, sliced

2 garlic cloves, minced

1 tsp fennel seeds

1 jar of butter beans @boldbeanco

250ml chicken stock

1 tbsp Dijon mustard

1 lemon

100ml single cream

Handful of parsley, chopped

Chives, chopped, to garnish

步骤

Heat some oil in a pan, add the leeks and fry until soft.

Add the garlic and fennel seeds and fry for another few mins.

Add the jar of butter beans with their stock, then add the chicken stock and Dijon mustard. Stir well and simmer for 10 mins.

Stir in the parsley and cream. Garnish with the chopped chives.

Serves 2-3

份量

13 minutes

总时间
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