GAPS Recipes
Creamy Leek Butter Beans
Serves 2-3
份量13 minutes
总时间配料
You will need…
2 leeks, sliced
2 garlic cloves, minced
1 tsp fennel seeds
1 jar of butter beans @boldbeanco
250ml chicken stock
1 tbsp Dijon mustard
1 lemon
100ml single cream
Handful of parsley, chopped
Chives, chopped, to garnish
步骤
Heat some oil in a pan, add the leeks and fry until soft.
Add the garlic and fennel seeds and fry for another few mins.
Add the jar of butter beans with their stock, then add the chicken stock and Dijon mustard. Stir well and simmer for 10 mins.
Stir in the parsley and cream. Garnish with the chopped chives.
Serves 2-3
份量13 minutes
总时间