Umami
Umami

Jensen Fam

Wassail

10 servings

份量

5 minutes

活動時間

35 minutes

總時間

食材

2 apples

8 cups apple cider

2 cups orange juice

1/3 cup lemon juice

4 cinnamon sticks

15 whole whole cloves (,or 1/2 tsp ground cloves)

1/4 teaspoon ground ginger

1/4 teaspoon ground nutmeg

1 Tablespoon light brown sugar (, optional)

步驟

Poke the whole cloves into the apples on all sides.

Add all of the ingredients, including the apples, to a large pot over medium low heat.

Bring to a simmer. Simmer for 30-45 minutes.

Remove the apples and whole cloves. Ladle into mugs and enjoy!

營養

每份大小

-

卡路里

142 kcal

總脂肪

1 g

飽和脂肪

0.1 g

不飽和脂肪

0.3 g

反式脂肪

0.004 g

膽固醇

-

13 mg

總碳水化合物

35 g

膳食纖維

3 g

總糖

28 g

蛋白質

1 g

10 servings

份量

5 minutes

活動時間

35 minutes

總時間
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