Meatloaf

• 份量: 6 servings
• 活動時間: 30 minutes
• 總時間: 1 hour 30 minutes

食材

3 tbsp. unsalted butter

1 medium yellow onion, finely chopped

1 stalk celery, finely chopped

3 cloves garlic, finely chopped

1 tsp. dried thyme

1 tbsp. Dijon mustard

1 tbsp. reduced-sodium soy sauce

1 tbsp. tomato paste

1 tbsp. Worcestershire sauce

2 large eggs

1/2 c. whole milk

1/2 tsp. unflavored powdered gelatin

1 1/2 lb. (80% lean) ground beef

1/2 lb. ground pork

1/2 c. ground Saltines (from about 3/4 sleeve)

Kosher salt

Freshly ground black pepper

1 c. ketchup

2 tbsp. brown sugar

Chopped fresh thyme, for serving (optional)

步驟

Preheat oven to 350°. In a medium skillet over medium high-heat, melt butter. Cook onions and celery, stirring occasionally, until softened and translucent, 10 to 15 minutes. Add garlic and thyme and cook, stirring occasionally, until fragrant, about 1 minute more. Remove from heat. Mix in mustard, soy sauce, tomato paste, and Worcestershire. Transfer to a medium bowl and let cool slightly.

In a large bowl, lightly beat eggs to combine, then stir in milk. Sprinkle gelatin over and let sit 5 minutes.

Add beef, pork, Saltines, and onion mixture; season with salt and pepper. Using your hands or a rubber spatula, mix until meat starts to feel tacky.

In a small bowl, stir ketchup and brown sugar until combined.

Spoon half of the meat mixture into a 9" x 5" loaf pan, making sure there are no air pockets. Spread half of ketchup mixture on top. Cover with remaining meat mixture. Spread top with remaining ketchup mixture.

Bake meatloaf until browned and an instant-read thermometer inserted into the center registers 160°, 40 to 50 minutes.

Turn on broiler, if desired. Broil, watching closely, until top browns in spots, 2 to 3 minutes.

Let sit 15 minutes. Carefully drain excess fat and remove loaf from pan with a spatula. Top with thyme (if using).

營養

• 卡路里: 564
• 總脂肪: 39 g
• 飽和脂肪: 16 g
• 反式脂肪: 2 g
• 膽固醇: 187 mg
• 鈉: 698 mg
• 總碳水化合物: 21 g
• 膳食纖維: 1 g
• 總糖: 14 g
• 蛋白質: 31 g