Rao’s Marinara Sauce

• 份量: 5 servings
• 活動時間: 1 hour
• 總時間: 1 hour 20 minutes

食材

1 (28-ounce) can whole peeled San Marzano tomatoes, preferably no-salt-added or reduced-sodium (such as Cento brand), with their juices

2 tablespoons extra-virgin olive oil

2 tablespoons finely chopped yellow onion

1 garlic clove, finely grated or pressed

1/2 teaspoon fine salt, plus more to taste

3 large fresh basil leaves, torn

1/2 teaspoon chopped fresh oregano leaves

1/4 teaspoon freshly ground black pepper, plus more to taste

步驟

Step 1

In a large bowl, use your hands to gently crush the tomatoes into a thick, even consistency, removing and discarding any hard cores.

Step 2

In a medium (3-quart) saucepan over medium-high heat, heat the oil until shimmering. Add the onion and saute, stirring occasionally, until translucent, about 3 minutes. Add the garlic and cook, stirring constantly, until fragrant, about 30 seconds. Add the tomatoes (with their juices) and salt, and stir to combine.

Step 3

Increase the heat to high and bring the sauce to a boil. Then reduce the heat to medium-low so the liquid is at a bare simmer, with just a few bubbles. (If it simmers too aggressively or boils, you might reduce the sauce more than you want.) Cook, uncovered, stirring occasionally, until the sauce has thickened and reduced by one-third to about 2 1/2 cups, about 1 hour. If you prefer a thicker sauce, simmer for another 15 minutes or so.

Step 4

Stir in the basil, oregano and pepper. Taste, and season with more salt and pepper, if needed.

筆記

Substitutions

Whole peeled San Marzano tomatoes >> crushed San Marzano tomatoes, preferably no-salt-added. (In a pinch, you can use other tomatoes, but the sauce won’t be as sweet or flavorful.)

Fresh oregano >> 1/4 teaspoon dried oregano.

營養

• 每份大小: Per serving (1/2 cup)
• 卡路里: 90
• 總脂肪: 5 g
• 飽和脂肪: 1 g
• 膽固醇: 0 mg
• 鈉: 207 mg
• 總碳水化合物: 9 g
• 膳食纖維: 3 g
• 總糖: 4 g
• 蛋白質: 1 g