Black Family Recipes
Keto Korean Ground Turkey Bowl
4 servings
份量3 minutes
活動時間10 minutes
總時間食材
1 tablespoon sesame oil (or olive oil)
1 pack pound lean ground turkey
3 cloves garlic (minced)
1/4 teaspoon Granulated Sugar
1/4 teaspoon brown sugar
1/4 cup soy sauce
1/2 teaspoon fresh ginger (minced or a couple dashes ground ginger)
1 teaspoon crushed red pepper (I like it spicy, use less if desired)
1 bunch green onions (sliced)
步驟
Heat a large skillet over medium heat and brown ground turkey with garlic in the oil. Drain off fat.
Add sugars, soy sauce, ginger, and red pepper.
Simmer and stir for a few minutes to blend seasonings.
Serve over cauliflower rice and top with sliced green onions.
營養
每份大小
-
卡路里
261 kcal
總脂肪
11.3 g
飽和脂肪
-
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
833 mg
總碳水化合物
2.1 g
膳食纖維
0.4 g
總糖
-
蛋白質
35 g
4 servings
份量3 minutes
活動時間10 minutes
總時間