Umami
Umami

Italian

Grilled Chicken Caprese

4 servings

份量

30 minutes

總時間

食材

2 tablespoons chopped fresh basil

1 tablespoon red wine vinegar

2 garlic clove, minced

Salt and pepper

3 tablespoons olive oil

6 ounces fresh mozzarella cheese, cut into 1/4-inch slices, halved, and patted dry

1 1/2 pounds chicken cutlet, trimmed

2 tomato, cored and cut into 1/2-inch slices

步驟

Note: Purchase ripe but still firm tomatoes so they will hold their shape when grilled.

Combine basil, vinegar, garlic, ½ teaspoon salt, and ¼ teaspoon pepper in bowl. Slowly whisk in oil until thoroughly incorporated. Transfer 2 tablespoons vinaigrette to bowl and toss with mozzarella; reserve remaining vinaigrette.

Pat chicken dry with paper towels and season with salt and pepper. Grill chicken and tomatoes over hot fire until chicken is well browned and tomatoes are lightly charred, about 2 minutes per side. Transfer chicken to platter. Top with tomato slices and drizzle with reserved vinaigrette. Cover with even layer of mozzarella and tent loosely with foil. Let rest for 5 to 10 minutes. Serve.

營養

每份大小

-

卡路里

445

總脂肪

25 g

飽和脂肪

9 g

不飽和脂肪

12 g

反式脂肪

0 g

膽固醇

162 miligrams

678 miligrams

總碳水化合物

4 g

膳食纖維

-

總糖

2 g

蛋白質

48 g

4 servings

份量

30 minutes

總時間
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