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Capistrano BaseCamp

Hiyayakko (Japanese Cold Tofu)

4 servings

份量

10 minutes

活動時間

10 minutes

總時間

食材

14 oz soft/silken tofu (kinugoshi dofu) (1 pack, chilled) 1

1 green onion/scallion

½ tsp ginger (grated; from a 1-inch, 2.5-cm knob) 1 2.5

4 shiso leaves (perilla/ooba) (optional; for decoration)

2 Tbsp katsuobushi (dried bonito flakes) (skip for vegan/vegetarian)

soy sauce (you can use ponzu or mentsuyu, noodle soup base instead, but they are not vegan/vegetarian)

步驟

Gather all the ingredients.

Drain 14 oz soft/silken tofu (kinugoshi dofu) for 10 minutes by wrapping a paper towel around it. You do not need to press the tofu in this recipe as you want to retain some moisture in the tofu. Be gentle when handling since silken (soft) tofu is very fragile.

Meanwhile, prepare the toppings. First, thinly slice 1 green onion/scallion.

Peel the ginger skin, grate the ginger (I use a ceramic grater), and measure ½ tsp ginger (with the juice).

Once the excess liquid is drained, cut the tofu into 4 pieces.

Put a shiso leaf on each serving dish and gently place one piece of tofu on top of each leaf. Top the tofu with green onions and grated ginger. Chill the tofu until right before serving.

To Serve

Before you bring it to the table, quickly check the dish. If you see that the tofu has released more liquid, gently tilt the plate and discard the water. Divide 2 Tbsp katsuobushi (dried bonito flakes) among the cut tofu pieces. At the table, drizzle with soy sauce or another sauce of your choice right before you enjoy.

To Make Variations

You can also make your own variations with your favorite toppings. Popular toppings include cherry tomatoes, shirasu (baby anchovies), julienned shiso leaves, sweet corn, sliced cucumbers, wakame seaweed, and crab meat. It‘s also delicious topped with All-Purpose Miso Sauce or Crunchy Garlic Chili Oil (Taberu Rayu). Read more ideas in the blog post above.

To Store

You can keep the leftover tofu in an airtight container and store in the refrigerator for a day.

營養

每份大小

-

卡路里

65 kcal

總脂肪

3 g

飽和脂肪

1 g

不飽和脂肪

3 g

反式脂肪

-

膽固醇

-

487 mg

總碳水化合物

4 g

膳食纖維

1 g

總糖

1 g

蛋白質

6 g

4 servings

份量

10 minutes

活動時間

10 minutes

總時間
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