Air Fryer Pierogies

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 17 minutes

食材

14 ounces pierogi (frozen)

1 tbsp olive oil

步驟

Evenly lay each piece flat in the basket of air fryer. Try to keep them from overlapping or stacking so they can cook more evenly while they are air frying.

Use cooking oil spray, brush olive oil, or toss to coat, covering both sides of each piece.

Once they are lightly coated with olive oil, cook at 400 degrees F for 10-12 minutes until they have a golden, crispy texture. Turn them over halfway through cooking.

Serve warm with sour cream, onions, mushrooms, or any of your favorite toppings.

營養

• 每份大小: 3 oz
• 卡路里: 210 kcal
• 總脂肪: 3.5 g
• 飽和脂肪: 1.5 g
• 膽固醇: 10 mg
• 鈉: 280 mg
• 總碳水化合物: 36 g
• 膳食纖維: 1 g
• 總糖: 2 g
• 蛋白質: 6 g