James Family Cookbook
Air Fryer Cauliflower
4 servings
份量5 minutes
活動時間20 minutes
總時間食材
1 small cauliflower head (cut into florets)
1 tablespoon olive oil
¼ teaspoon ground turmeric
½ teaspoon smoked paprika
½ teaspoon salt
¼ teaspoon ground black pepper
步驟
Drizzle the cauliflower florets with olive oil, then toss with turmeric, smoked paprika, salt, and pepper so that they're well coated in the seasoning.
Roast in the Air Fryer at 390°F (200°C) for around 15 minutes flipping every 3 minutes.
When the air frying process is done, remove from the air fryer basket and serve on a plate. It can be enjoyed either warm or cold.
營養
每份大小
-
卡路里
49 kcal
總脂肪
4 g
飽和脂肪
1 g
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
311 mg
總碳水化合物
4 g
膳食纖維
1 g
總糖
1 g
蛋白質
1 g
4 servings
份量5 minutes
活動時間20 minutes
總時間