Creeach Fam Recipes
Tzatziki Chicken Salad
4 servings
份量5 minutes
活動時間15 minutes
總時間食材
4 cups cooked boneless skinless chicken breast (I use rotisserie chicken, chopped or shredded)
1 cup tzatziki
1/2 cup celery, diced
1/2 cup Persian cucumbers, diced
1/2 cup red bell pepper, diced
1/4 cup pepperoncinis (drained and chopped)
1/4 cup black olives, chopped
1/4 cup reduced fat feta cheese
2 tbsp fresh dill, chopped
Salt and pepper
步驟
Mix
Start by tasting your tzatziki and seeing if it needs any adjustments - more salt, pepper, lemon juice, herbs, garlic powder, etc. Make sure it tastes great since it is the base for the salad. Combine the chicken, celery, cucumbers, red bell pepper, pepperoncinis, olives, feta cheese, and dill in a bowl.
Add Tzatziki
Add the tzatziki over top and stir together. Season with salt and pepper as needed. Serve with pita bread, pita chips, over a salad, in a sandwich, etc.
營養
每份大小
1 cup
卡路里
282 cal
總脂肪
10 g
飽和脂肪
3 g
不飽和脂肪
-
反式脂肪
-
膽固醇
126 mg
鈉
477 mg
總碳水化合物
6 g
膳食纖維
1 g
總糖
3 g
蛋白質
38 g
4 servings
份量5 minutes
活動時間15 minutes
總時間