Crockpot Bourbon Chicken

• 份量: 6 servings
• 活動時間: 5 minutes
• 總時間: 4 hours 35 minutes

食材

2 pounds boneless skinless chicken thighs

Kosher salt and pepper, (to taste)

1/3 cup bourbon, (whiskey, apple juice, or chicken broth)

3/4 cup brown sugar

3/4 cup soy sauce

2 cloves garlic, (minced)

2 tablespoons cornstarch

3 tablespoons cold water

步驟

Season 2 pounds boneless skinless chicken thighs with Kosher salt and pepper, on both sides and place them in the bottom of the crockpot.

Stir

In a medium bowl add 1/3 cup bourbon,3/4 cup brown sugar, 3/4 cup soy sauce, and 2 cloves garlic,. Stir well to combine. Pour over the chicken in the crockpot.

Cook

Cover with the lid and cook on low for 4 hours or high for 3 hours.

Whisk

Add 2 tablespoons cornstarch and 3 tablespoons cold water in a small bowl and whisk until combined. Whisk the cornstarch slurry into the sauce 30 minutes before the chicken is done cooking. This will thicken the sauce.

Garnish

Enjoy the chicken over rice and garnish with green onions.

營養

• 每份大小: 0.5 cup
• 卡路里: 327 kcal
• 總脂肪: 6 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 3 g
• 反式脂肪: 0.03 g
• 膽固醇: 144 mg
• 鈉: 150 mg
• 總碳水化合物: 30 g
• 膳食纖維: 0.05 g
• 總糖: 27 g
• 蛋白質: 29 g