Umami
Umami

The Test Kitchen

French Toast Crepes

3 servings

份量

5 minutes

活動時間

15 minutes

總時間

食材

3 eggs

1 tablespoon maple syrup

1-2 tablespoons of heavy cream

dash of cinnamon

7-10 almond flour tortillas (I love the Siete ones!)

步驟

Make Batter

Whisk together the eggs, maple syrup, cinnamon, and cream if using.

Fry The Crepes

Dip a tortilla in the batter so it’s covered on both sides, and fry in a pan over medium heat until cooked. Repeat for each tortilla.

Serve

Fold and eat with maple syrup, or roll up with yogurt and jam in the middle.

營養

每份大小

-

卡路里

351

總脂肪

20.3 g

飽和脂肪

3.5 g

不飽和脂肪

-

反式脂肪

0 g

膽固醇

188.8 mg

365.8 mg

總碳水化合物

31.7 g

膳食纖維

4.1 g

總糖

5.6 g

蛋白質

14.4 g

3 servings

份量

5 minutes

活動時間

15 minutes

總時間
開始烹飪

準備好開始烹飪了嗎?

使用 Umami 收集、定制和分享食譜。適用於 iOS 和 Android。