Oktoberfest Sheet Pan Brats

• 份量: 5 servings
• 活動時間: 15 minutes
• 總時間: 1 hour

食材

4 medium red potatoes (washed and medium cubed, heaping 2.5 cups, 500g $1.70)

1 small onion (medium dice,, 1 cup, 140g $0.38)

2 carrots (medium sliced,, 1 cup, 155g $0.45)

1 lb. Brussels sprouts (tipped and cut in half,, 3 cups $3.17)

2 Granny Smith apples (peeled, cored, and cut into large wedges, 490g uncut $1.77*)

2 Tbsp vegetable oil ($0.08)

1 tsp salt ($0.04)

1 tsp black pepper (freshly cracked, $0.16)

½ tsp garlic powder ($0.04)

½ tsp paprika ($0.04)

5 bratwurst ($4.88**)

¼ cup mayonnaise (2 oz, $0.23)

¼ cup Dijon mustard (2 oz, $0.25***)

1 tsp brown sugar ($0.01)

1 Tbsp apple cider vinegar ($0.05)

步驟

Preheat the oven to 425°F. Gather all ingredients. Wash and cut all the vegetables and apples. Set the apples aside.

Drizzle

Place the cut potatoes, onions, carrots, and Brussel sprouts on an oven-safe sheet pan. Drizzle with vegetable oil and sprinkle with salt, pepper, garlic powder, and paprika. Toss to coat and lay them flat on the pan.

Layer

Lay the brats on top of the vegetables.

Cook

Place the pan in the preheated oven and cook for 20 minutes.

Toss

After 20 minutes, add the apples and toss with the vegetables. Flip the brats and continue cooking for an additional 25 minutes.

Make the sauce

While the brats are cooking in the oven, in a small bowl, combine the mayonnaise, Dijon mustard, brown sugar, and apple cider vinegar, and stir until smooth. Set aside.

Drizzle

Remove the pan from the oven and divide the vegetables, apples, and brats evenly between five plates. Drizzle with mustard sauce on top and enjoy.

營養

• 卡路里: 608 kcal
• 總脂肪: 35 g
• 鈉: 1326 mg
• 總碳水化合物: 61 g
• 膳食纖維: 13 g
• 蛋白質: 20 g