Dinner
Roasted Fall Harvest Salad
6 servings
份量15 minutes
活動時間45 minutes
總時間食材
4 cups mixed greens (baby spinach, arugula, or kale)
2 cups butternut squash, peeled and cubed
1 large apple (Honeycrisp or Granny Smith), thinly sliced
½ cup pecans, toasted and roughly chopped
½ cup dried cranberries
½ cup feta cheese, crumbled
¼ cup balsamic vinaigrette
步驟
Preheat your oven to 400°F (200°C).
Toss the butternut squash cubes with olive oil, salt, and pepper until coated. Spread on a baking sheet lined with parchment paper.
Roast the squash for 25-30 minutes until golden brown and fork-tender.
In a large bowl, combine mixed greens and sliced apples.
Once roasted squash has cooled slightly, add it to the greens along with toasted pecans and dried cranberries.
Drizzle balsamic vinaigrette over the salad just before serving and toss gently to combine.
Top with crumbled feta cheese and serve immediately.
營養
每份大小
1¼ cups (250g)
卡路里
280
總脂肪
16g
飽和脂肪
5g
不飽和脂肪
10g
反式脂肪
0g
膽固醇
20mg
鈉
310mg
總碳水化合物
31g
膳食纖維
7g
總糖
14g
蛋白質
6g
6 servings
份量15 minutes
活動時間45 minutes
總時間