Hana’s Recipes
Creamy Whipped Feta Dip
6 servings
份量5 minutes
活動時間10 minutes
總時間食材
8 ounces block quality feta, drained
3/4 cup Greek yogurt
1 lemon zest
2 tbsp extra virgin olive oil, (more as needed)
1 teaspoon Aleppo pepper, (or red pepper flakes (to your taste)
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh parsley
2-3 tablespoons toasted pine nuts, (optional)
1-2 tablespoons crushed pistachios, (optional)
步驟
In the bowl of a large food processor fitted with a blade, combine the feta, Greek yogurt and lemon zest. Blend, and while the processor is running, drizzle olive oil through the top opening, until the feta is whipped to a smooth mixture.
Transfer the whipped feta to a serving plate. With the back of your spoon, smooth the top of the feta, making an indentation in the middle (or a “well”). Pour a bit of olive oil all over the feta, then top with the Aleppo pepper, fresh herbs, and nuts.
Serve with pita chips or pita wedges.
營養
每份大小
-
卡路里
139.7 kcal
總脂肪
-
飽和脂肪
3.4 g
不飽和脂肪
3.9 g
反式脂肪
0.1 g
膽固醇
21.5 mg
鈉
353.3 mg
總碳水化合物
4.1 g
膳食纖維
0.3 g
總糖
2.2 g
蛋白質
10.8 g
6 servings
份量5 minutes
活動時間10 minutes
總時間