Longhorn Steakhouse Parmesan Chicken Recipe

• 份量: 4 servings
• 活動時間: 15 minutes
• 總時間: 40 minutes

食材

1 cup breadcrumbs

2 teaspoons garlic powder

1 teaspoon onion powder

4 boneless, skinless chicken breasts

1 cup grated Parmesan cheese (divided)

1 cup shredded provolone or mozzarella cheese

1 teaspoon paprika

½ teaspoon salt

½ teaspoon black pepper

2 large eggs

2 tablespoons olive oil

1 cup heavy cream

½ cup grated Parmesan cheese

1 teaspoon garlic powder

Salt and pepper to taste

步驟

Preheat the oven to 400°F and grease a baking sheet.

Combine breadcrumbs, ½ cup Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper. Beat eggs in a separate dish.

Coat each chicken breast in eggs and then in the Parmesan-breadcrumb mixture.

Heat olive oil in a skillet and sear chicken for 2-3 minutes per side.

Transfer chicken to the baking sheet, top with remaining Parmesan and provolone/mozzarella. Bake for 15-20 minutes at 400°F.

(Optional) Prepare the cream sauce: Heat heavy cream, stir in Parmesan and garlic powder, and cook until thickened.

Serve the chicken with or without sauce.

營養

• 卡路里: 490
• 總脂肪: 30g
• 飽和脂肪: 12g
• 鈉: 780mg
• 總碳水化合物: 10g
• 膳食纖維: 1g
• 總糖: 1g
• 蛋白質: 40g