Tony’s Recipe Log
Roast Beef Sub
4
份量-
總時間食材
.5lb primo taglio pre sliced provolone cheese
Hellmans Mayo
Progresso red wine vinegar
Extra light olive oil
1.5 lb roast beef
.5lb red onion
Small head of iceberg lettuce
Signature select artisan ciabatta bread with olive oil
Oregano
Parchment paper
步驟
-
筆記
With homemade roast beef, about $6 a meal
Total Calories: ~ 2400
Roast Beef - 1115
Bread ~ 300
Cheese - 800
Mayo, oil, veggies - 300
April 2
營養
每份大小
4 1lb subs
卡路里
-
總脂肪
-
飽和脂肪
-
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
-
總碳水化合物
-
膳食纖維
-
總糖
-
蛋白質
-
4
份量-
總時間