Cinnamon Apple Waffles

• 份量: 8 servings
• 活動時間: 5 minutes
• 總時間: 10 minutes

食材

1 cup all purpose flour

1 tsp baking powder

1 tsp ground cinnamon

1 egg

½ cup milk

2 tbsp oil

½ cup unsweetened applesauce

1 tsp vanilla extract

1 tbsp maple syrup

步驟

Preheat a waffle iron.

Combine the flour, baking powder, and cinnamon in a bowl.

Whisk together the egg, milk, oil, applesauce, vanilla, and maple syrup in a separate bowl.

Pour the wet ingredients on top of the dry ingredients and stir until combined.

Spoon small amounts of batter into the waffle maker and cook according to your waffle maker instructions.

營養

• 卡路里: 120.46 kcal
• 總脂肪: 4.69 g
• 飽和脂肪: 0.74 g
• 不飽和脂肪: 3.74 g
• 反式脂肪: 0.02 g
• 膽固醇: 21.98 mg
• 鈉: 68.28 mg
• 總碳水化合物: 16.5 g
• 膳食纖維: 0.72 g
• 總糖: 3.83 g
• 蛋白質: 2.82 g