Skillet Dishes
Cajun Shrimp Rice Skillet
4 servings
份量10 minutes
活動時間25 minutes
總時間食材
1 tbsp butter
1 and 1/2 cups long grain white rice
3 cups water
1 tbsp Cajun seasoning
1/4 tsp fine sea salt (plus additional to taste)
1 (16 oz) bag frozen shrimp (thawed, peeled and deveined)
1 cup frozen corn (no need to thaw)
步驟
Heat a non-stick skillet over medium heat and add butter. Once butter is melted, add rice to skillet and stir until lightly toasted, about 2-3 minutes.
Stir in the Cajun seasoning and salt followed by the water. Cover and let simmer for 10 minutes, stirring occasionally, until the water is about 2/3 absorbed.
Stir in the corn, place the shrimp on top, cover and allow to cook for 3-5 more minutes, until the shrimp are cooked through and the rice is tender.
Serve immediately.
營養
每份大小
-
卡路里
379 kcal
總脂肪
4 g
飽和脂肪
2 g
不飽和脂肪
2 g
反式脂肪
1 g
膽固醇
115 mg
鈉
2408 mg
總碳水化合物
66 g
膳食纖維
2 g
總糖
1 g
蛋白質
18 g
4 servings
份量10 minutes
活動時間25 minutes
總時間