Eggplant Parm Chips

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 1 hour 10 minutes

食材

1 large eggplant

2 to 4 tablespoons grated Parmesan

步驟

Preheat oven to 275˚. Line a baking sheet with parchment paper or liberally coat with nonstick oil spray.

Place eggplant slices on prepared baking sheet in a single layer, making sure they don’t overlap. Sprinkle on Parmesan and optional seasonings if desired.

Bake in the oven for about 1 hour or until chips are nicely browned and crispy. If there are still some soft stragglers, transfer finished chips to a plate, and place soft chips back in the oven for another 5 to 10 minutes until brown and crispy.

營養

• 卡路里: 45 kcal
• 總脂肪: 1 g
• 不飽和脂肪: 1 g
• 鈉: 50 mg
• 總碳水化合物: 8 g
• 膳食纖維: 4 g
• 總糖: 4 g
• 蛋白質: 2 g