Whipped Feta Dip with Roasted Tomatoes

• 份量: 6 servings
• 活動時間: 5 minutes
• 總時間: 35 minutes

食材

1 pint (about 2 cups) cherry or grape tomatoes

2 tablespoons extra-virgin olive oil

1 teaspoon Italian seasoning

kosher salt and ground black pepper (to taste)

8 ounces block feta cheese

¾ cup plain Greek yogurt

2 tablespoons extra-virgin olive oil

½ lemon (juiced, about 1 ½ tablespoons juice)

1 garlic clove

roughly chopped fresh herbs

fresh veggies, crostini, or crackers for serving

步驟

Season the tomatoes. Preheat the oven to 400°F (200°C). Place the tomatoes on a small baking sheet. Drizzle with olive oil, then sprinkle the Italian seasoning, salt, and pepper. Toss to coat.

Roast the tomatoes. Roast the tomatoes for 20 to 25 minutes, or until they're soft and bursting.

Make the whipped feta. While the tomatoes are roasting, to a food processor add the feta, yogurt, olive oil, lemon juice, and garlic. Process for 2 to 3 minutes, until creamy and whipped.

Serve it up. Transfer the whipped feta to a serving dish. Top with the roasted tomatoes, and garnish with fresh herbs.

營養

• 卡路里: 216 kcal
• 總脂肪: 18 g
• 飽和脂肪: 6 g
• 不飽和脂肪: 10 g
• 反式脂肪: 0.002 g
• 膽固醇: 35 mg
• 鈉: 449 mg
• 總碳水化合物: 7 g
• 膳食纖維: 1 g
• 總糖: 3 g
• 蛋白質: 9 g