Polish Apple Pancakes

• 份量: 15 servings
• 活動時間: 5 minutes
• 總時間: 30 minutes

食材

1 cup all-purpose flour

1 tablespoon granulated sugar

½ teaspoon baking powder

½ teaspoon salt

1 large egg

1 cup whole milk (or 2%)

1 teaspoon vegetable oil

4 medium apples (peeled and thinly sliced or shredded)

Powdered sugar (for serving)

步驟

In a bowl, combine flour, sugar, baking powder and salt.

In another bowl, lightly beat the egg then add milk and oil. Add to dry ingredients and stir until smooth. Fold in the apples.

Pour batter using a ½ cup onto a lightly greased hot pan and spread to form a 5 inch circle. Turn when bubbles form. Cook the second side until golden brown and apples are tender. Sprinkle with powdered sugar if desired.

營養

• 每份大小: 1 pancake
• 卡路里: 80 kcal
• 總脂肪: 1 g
• 膽固醇: 12 mg
• 鈉: 89 mg
• 總碳水化合物: 16 g
• 膳食纖維: 1 g
• 總糖: 7 g
• 蛋白質: 1 g