Chicken Teriyaki Fried Rice

• 總時間: 1 hour

食材

Homemade teriyaki

3 finely minced garlic cloves

4 tablespoons soy sauce

2 tablespoons zero cal brown sugar

4 tablespoons mirin

Optional: Ginger (equal quantity as garlic)

Simmer for 3-4 mins. Add corn starch slurry to thicken (1 tablespoon cornstarch & 2 tablespoons cold water)

25oz chicken thighs

2 tablespoons teriyaki sauce

1 tsp fish sauce

1 tablespoon avocado oil

步驟

Marinate at least 1 hour, or overnight for best results

300g mixed frozen veggies of choice

200g egg whites

2 eggs

300g rice (dry weight, ~700g cooked)

4 tsp sesame oil

2 tablespoons soy sauce

Separate in to 5 equal servings and enjoy!