White Fish Provençal

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 30 minutes

食材

1 1⁄2 pounds halibut fillets

1 tbsp. olive oil

1⁄2 cup finely chopped onion

1 can diced tomatoes, drained, 14.5 oz.

1⁄2 cup Kalamata olives, pitted and cut in half lengthwise

2 tbsp. white wine

1 tsp. basil

1⁄2 tsp. garlic powder

1⁄4 tsp. thyme

步驟

1. Preheat oven to 375°F. Place fish in single layer in baking dish coated with no stick cooking spray. Lightly season fish with salt and pepper. Bake 12 minutes. If fish is over 1-inch thick, increase cooking time to 15 minutes.

2. Meanwhile, heat oil in medium saucepan on medium heat. Add onion; cook and stir 5 minutes or until softened. Add tomatoes, olives, wine, basil, garlic and thyme. Simmer, uncovered, 3 minutes.

3. Remove fish from oven. Spoon sauce over fish. Return to oven; bake 5 minutes longer or until fish flakes easily with a fork. Serve immediately.

筆記

https://www.kroger.com/r/white-fish-provencal-recipe/ht5c5146a072aa6c1409010ac2