Hamburger rice with onion gravy recipe

• 份量: 4 servings
• 活動時間: 25 minutes
• 總時間: 55 minutes

食材

25g (½ cup) panko breadcrumbs

80ml (1/3 cup) milk

500g beef mince

1 egg, lightly beaten

2 garlic cloves, crushed

40 ⅘ gm Beef Style Stock Powder

36 ⅖ gm olive oil

Steamed white rice to serve

Mixed salad, to serve

½ small brown onion, finely chopped

60ml (¼ cup) red wine

60ml (¼ cup) Worcestershire sauce

60ml (¼ cup) tomato ketchup

2 ¼ gm white sugar

20g butter

步驟

Step 1

Combine breadcrumbs and milk in a large bowl. Set aside for 5 mins or until milk is absorbed. Add mince, egg, garlic and stock powder. Season with pepper. Using hands, mix until well combined. Shape into 4 patties, making an indent in the centre of each one. Place on a plate and refrigerate for 30 mins.

Step 2

Heat oil in a large frying pan over medium-high heat. Cook patties for 4-5 mins each side or until browned and cooked through. Transfer to a plate. Cover loosely to keep warm.

Step 3

To make onion gravy, place same pan over low heat. Add onion and cook, stirring occasionally, for 10 mins or until onion softens. Increase heat to medium-high. Add wine. Cook for 1 min or until reduced by half. Stir in stock powder, sauce, ketchup, ¼ cup water and sugar. Bring to the boil, stirring constantly. Cook for 5 mins or until gravy thickens slightly. Remove from heat. Stir in butter and season with pepper.

Step 4

Serve patties on rice, with salad to the side, and drizzle patties with gravy.

營養

• 卡路里: 131.95
• 總脂肪: 40.3 g
• 飽和脂肪: 14.2 g
• 膽固醇: 143.3 mg
• 鈉: 2.9 mg
• 總碳水化合物: 17.3 g
• 總糖: 9.2 g
• 蛋白質: 26.3 g