T+C’s Recipes

Salisbury Steak

Name: Salisbury Steak
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6 servings
Ingredients: 1 ½ pounds ground beef; 1 (10.5 ounce) can condensed French onion soup; ½ cup dry bread crumbs; 1 egg; ¼ teaspoon salt; ⅛ teaspoon ground black pepper; 1 tablespoon all-purpose flour; ¼ cup ketchup; ¼ cup water; 1 tablespoon Worcestershire sauce; ½ teaspoon mustard powder

6 servings

份量

15 minutes

活動時間

40 minutes

總時間

開始烹飪

食材

1 ½ pounds ground beef

1 (10.5 ounce) can condensed French onion soup

½ cup dry bread crumbs

1 egg

¼ teaspoon salt

⅛ teaspoon ground black pepper

1 tablespoon all-purpose flour

¼ cup ketchup

¼ cup water

1 tablespoon Worcestershire sauce

½ teaspoon mustard powder

步驟

Gather all ingredients.

Combine ground beef, 1/3 cup condensed soup, bread crumbs, egg, salt, and black pepper in a large bowl.

Shape into 6 oval patties.

Heat a large skillet over medium-high heat; add patties and brown on both sides. Drain excess fat.

Blend remaining soup and flour together in a small bowl until smooth; mix in ketchup, water, Worcestershire sauce, and mustard.

Pour soup mixture over patties in the skillet. Cover and reduce heat to low. Simmer until patties are cooked through and sauce has thickened, about 20 minutes, stirring occasionally. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Serve and enjoy!

營養

每份大小

卡路里

440 kcal

總脂肪

32 g

飽和脂肪

13 g

不飽和脂肪

0 g

反式脂肪

膽固醇

128 mg

鈉

818 mg

總碳水化合物

14 g

膳食纖維

1 g

總糖

4 g

蛋白質

23 g

6 servings

份量

15 minutes

活動時間

40 minutes

總時間

開始烹飪

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