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Conner Family Recipes

Crockpot Spaghetti Bolognese Meat Sauce

8 servings

份量

15 minutes

活動時間

6 hours 15 minutes

總時間

食材

1 lb. 85/15 ground beef

1 lb. ground Italian sausage

1 onion (diced)

3 garlic cloves (minced)

2 jars pasta sauce (24 oz. each)

28 oz. can crushed tomatoes

1 tablespoon Italian seasoning

1 tablespoon brown sugar

1/4 teaspoon cayenne pepper

1 bay leaf

Salt and pepper (to taste)

步驟

Heat a large skillet over medium-high heat. Brown the ground beef and ground Italian sausage, using a spatula to break into smaller chunks.

Add the onion and garlic and sauté for 2 minutes until tender and fragrant. Transfer to the crockpot.

Add the pasta sauce, crushed tomatoes, Italian seasoning, brown sugar, cayenne pepper, bay leaf, salt and pepper. Cover and cook on low for 6-8 hours or on high for 3-4 hours.

Serve over prepared spaghetti noodles. Top with parmesan cheese and fresh herbs.

營養

每份大小

-

卡路里

387 kcal

總脂肪

29 g

飽和脂肪

11 g

不飽和脂肪

16 g

反式脂肪

1 g

膽固醇

83 mg

586 mg

總碳水化合物

11 g

膳食纖維

2 g

總糖

6 g

蛋白質

20 g

8 servings

份量

15 minutes

活動時間

6 hours 15 minutes

總時間
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