Parmesan Herb Roasted Acorn Squash

• 份量: 6 servings
• 活動時間: 10 minutes
• 總時間: 30 minutes

食材

2 acorn squash (small to medium sized)

¼ cup extra-virgin olive oil

1 cup finely grated parmesan cheese

1 teaspoon garlic powder

½ teaspoon kosher salt

½ teaspoon dried basil

½ teaspoon dried thyme

½ teaspoon dried oregano

步驟

Slice acorn squash

Preheat the oven to 425°F (220°C). Slice the top and bottom of the squash, then place it on a flat end and slice it in half. Scoop out the seeds with a spoon, then slice each half into slices about 1-inch thick.

Toss with seasoning

Add the squash to a large mixing bowl along with the oil, parmesan, garlic, salt, basil, thyme, and oregano. Use your hand to toss the ingredients together, until well mixed.

Bake

Place the squash slices on a parchment-lined baking tray. If there's extra parmesan herb mixture in the bowl, just press that onto the top side of the slices. Bake for 20 to 25 minutes, until soft and lightly golden on top.

Serve

Transfer the roasted acorn squash to a serving platter and enjoy!

營養

• 卡路里: 210 kcal
• 總脂肪: 14 g
• 飽和脂肪: 4 g
• 不飽和脂肪: 9 g
• 膽固醇: 15 mg
• 鈉: 490 mg
• 總碳水化合物: 18 g
• 膳食纖維: 2 g
• 總糖: 0.03 g
• 蛋白質: 6 g