Umami
Umami

Paprika

Spicy baked fish with lemon butter sauce

4

份量

-

總時間

食材

4 chunky fish fillets, e.g. hake, cod, salmon or sea trout

50g butter, melted

Juice of 1 lemon

2 shallots, very finely chopped

1 large garlic clove, crushed

½ tsp paprika

½ tsp dried chilli flakes

Salt and black pepper

1 tbsp capers, rinsed

To serve:

Baked potatoes

步驟

1 Preheat the oven to 180°C/160°C fan/ gas mark 4.

2 Grease a baking dish with oil or butter and add the fish in a single layer.

3 In a jug, whisk together the melted butter, lemon juice, shallots, garlic, paprika, chilli flakes and some salt and black pepper until well blended. Stir in the capers. Pour the sauce evenly over the fish.

4 Bake for 20-25 minutes until the fish is just cooked.

5 Serve immediately with baked potatoes and some of the remaining sauce spooned over the fish.

4

份量

-

總時間
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