Egg Roll in a Bowl

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 15 minutes

食材

1 lb ground beef (nutrition calculated with 85/15 beef)

1 teaspoon minced garlic

14 ounces shredded cabbage or coleslaw mix

1/4 cup low-sodium soy sauce (or liquid aminos, see note)

1 teaspoon ground ginger

2 teaspoons sriracha

1 whole egg

1 tablespoon sesame oil

2 tablespoons sliced green onions

步驟

In a large skillet, brown the pork or beef until no longer pink. Add the garlic and sautee for 30 seconds. Add the cabbage/coleslaw, soy sauce, ginger, and sautee until desired tenderness. You can add a little water if you need more liquid to sautee the coleslaw down.

Make a well in the center of the skillet and add the egg. Scramble until done over low heat.

Stir in sriracha. Drizzle with sesame oil and sprinkle with green onions. Add additional soy sauce and sriracha if desired.

營養

• 卡路里: 328 kcal
• 總脂肪: 22 g
• 飽和脂肪: 8 g
• 不飽和脂肪: 11 g
• 反式脂肪: 1 g
• 膽固醇: 118 mg
• 鈉: 736 mg
• 總碳水化合物: 8 g
• 膳食纖維: 3 g
• 總糖: 3 g
• 蛋白質: 25 g