Greek Feta Dip

• 份量: 8 servings
• 活動時間: 20 minutes
• 總時間: 20 minutes

食材

12 oz. feta

1 c. Greek yogurt

1 (8-oz.) block cream cheese, softened

1/4 c. extra-virgin olive oil, plus more for drizzling

Juice and zest of 1 lemon

Kosher salt

2 tbsp. freshly chopped dill, plus more for garnish

Pinch crushed red pepper flakes

1/2 c. chopped cucumber

1/2 c. halved cherry tomatoes

Whole grain pita chips, for serving

步驟

Using a handheld mixer on medium-high speed, in a large bowl, beat feta, yogurt, cream cheese, oil, lemon zest, and lemon juice until fluffy and combined; season with salt. Add dill and crushed red pepper flakes and stir to combine.

Transfer dip to a serving bowl. Top with cucumber, tomatoes, dill, and a drizzle of oil. Serve with chips alongside.

營養

• 卡路里: 330
• 總脂肪: 28 g
• 飽和脂肪: 14 g
• 反式脂肪: 0 g
• 膽固醇: 71 mg
• 鈉: 625 mg
• 總碳水化合物: 10 g
• 膳食纖維: 1 g
• 總糖: 3 g
• 蛋白質: 11 g