Homemade Hamburger Buns

• 份量: 10 servings
• 活動時間: 20 minutes
• 總時間: 2 hours 5 minutes

食材

250 ml whole milk

15 g granulated sugar

8 g active dry yeast

500 g all-purpose flour

1 large egg

pinch of sea salt

60 ml avocado oil

1 Tbsp whole milk

1 Tbsp sesame seeds (black or white) (optional)

步驟

In a bowl, add the warmed milk, granulated sugar and yeast. Give it a stir and let the yeast activate.

To a stand mixer bowl fitted with a dough hook attachment, add the flour, egg, salt, and oil. Add the activated yeast mixture and knead until the dough becomes smooth and shiny, about 5-8 minutes.

Transfer the dough to a lightly greased bowl and cover with a tea towel.

Let the dough rise in a warm location until doubled in size, about 1-1.5 hours, depending on how warm it is.

Once risen, deflate the dough and divide into 10 equal balls.

Shape into a round ball with your hand and place each dough ball on a parchment-lined baking sheet, allowing a few inches in between.

Press the dough down firmly to flatten and cover with a tea towel.

Preheat the oven to 350°F/177°C.

Once the dough balls have risen and are slightly puffy, lightly brush the tops with milk.

Add toppings such as sesame seeds (if you wish).

Bake at 350°F/177°C for 15-17 minutes, until lightly golden.

Remove from the oven and let cool on a wire rack.

Let the buns cool before slicing in half.

營養

• 卡路里: 271 kcal
• 總脂肪: 8 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 6 g
• 反式脂肪: 1 g
• 膽固醇: 19 mg
• 鈉: 19 mg
• 總碳水化合物: 42 g
• 膳食纖維: 2 g
• 總糖: 3 g
• 蛋白質: 7 g