Roasted Brussels Sprouts With Bacon

• 份量: 6 servings
• 活動時間: 5 minutes
• 總時間: 1 hour

食材

1/2 cup pecans

6 slices bacon

2 pounds Brussels sprouts, halved (stems and ragged outer leaves removed)

3 tablespoons extra virgin olive oil

1 teaspoon (4g) Diamond Crystal kosher salt; for table salt, use about half as much by volume or the same weight

1/2 teaspoon black pepper

2 1/2 tablespoons balsamic vinegar

1 tablespoon maple syrup

步驟

Adjust oven rack to center position and preheat oven to 350°F (175°C). Line a baking sheet with heavy duty aluminum foil.

Place pecans on prepared baking sheet and bake until lightly toasted and fragrant, about 5 minutes. Keep a close eye on them, as they can burn fast. Transfer nuts to cutting board and chop coarsely. Set aside.

Increase oven temperature to 400°F (205°C). Lay the bacon strips out flat on the same foil-lined baking sheet, leaving space in between so they don't overlap. Roast until bacon is crisp, 12 to 20 minutes, rotating half way through the cooking time (cooking time will depend on thickness of bacon). Transfer bacon to a plate lined with paper towels; pour rendered bacon fat into a small dish and discard aluminum foil. When bacon is cool, finely chop.

Increase oven temperature to 425°F (220°C). Line baking sheet with fresh aluminum foil. Toss Brussels sprouts with rendered bacon fat, olive oil, salt, and pepper, directly on baking sheet. Roast, stirring midway through to promote even browning, until Brussels sprouts are tender and caramelized, about 20 minutes. Add balsamic vinegar and maple syrup and toss to coat evenly. Taste and adjust seasoning then transfer to serving dish. Right before serving, top with chopped pecans and bacon. Serve hot or at room temperature.

營養

• 每份大小: serves 4 to 6
• 卡路里: 243 kcal
• 總脂肪: 18 g
• 飽和脂肪: 3 g
• 不飽和脂肪: 0 g
• 膽固醇: 11 mg
• 鈉: 486 mg
• 總碳水化合物: 16 g
• 膳食纖維: 5 g
• 總糖: 6 g
• 蛋白質: 9 g