Crispy Pork and Zucchini Noodle Coconut Soup {whole30 + pale

• 份量: 4 servings
• 活動時間: 15 minutes
• 總時間: 40 minutes

食材

4 cups chicken broth

1 13.5 ounce can full fat coconut milk

1/4 cup coconut aminos

2 teaspoons hot sauce, or to taste. optional

juice of 1 lime

salt, to taste

2 large zucchini, spiralized (or 4-5 small zucchini) – or about 3 cups of zoodles

2 teaspoons sesame oil

2 large shallots, thinly sliced into half moons

1 pound ground pork

1 teaspoon garlic powder

1 teaspoon fish sauce

1/4 – 1/2 cup coconut aminos, to taste

juice of 1 lime

salt, to taste

thinly sliced radish

cilantro

green onion

sliced jalapeños

chili oil

lime wedges

步驟

Start by prepping the garnishes for the soup. Thinly slice radish, green onion, cut some lime wedges, chop some cilantro, and grab your chili oil. Set everything aside.

Add chicken broth, coconut milk, coconut aminos, and hot sauce to a large soup pot and bring to a simmer.

Add zucchini noodles and simmer until zoodles are tender – about 10 minutes.

Season to taste with juice of 1 lime and salt.

While zucchini noodles and broth are simmering, heat sesame oil over medium high heat in a large skillet.

Add shallots and cook, stirring frequently, until starting to soften and caramelize – about 3-5 minutes.

Add ground pork and cook, breaking up with the spatula into small pieces, until completely browned. If there’s a lot of extra fat in the skillet after the pork is cooked you can spoon some of it out.

Add garlic powder, fish sauce, and coconut aminos, and continue to cook, stirring frequently, until sauce has reduced and is clinging to the crispy pork and shallots. You can add more or less coconut aminos to your taste preference.

Season with the juice of 1 lime and salt to taste.

Divide broth and zoodles into bowls. Top with a large scoop of the crispy pork and any desired garnishes.

Serve immediately and enjoy!

營養

• 每份大小: 1 bowl
• 卡路里: 603
• 總脂肪: 47.4 g
• 飽和脂肪: 27.4 g
• 反式脂肪: 0 g
• 膽固醇: 86.8 mg
• 鈉: 1868.8 mg
• 總碳水化合物: 24.9 g
• 膳食纖維: 0.9 g
• 總糖: 3.7 g
• 蛋白質: 23.8 g