Instant Pot Pineapple Beef

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 25 minutes

食材

2 lbs ground beef

2 red bell peppers

20 oz pineapple chunks (drain half the juice)

2 tablespoons garlic

1 tablespoon minced ginger

1/3 cup coconut aminos (or teriyaki sauce)

2 tablespoons brown sugar

2 tablespoons cornstarch

1/2 teaspoon pepper

步驟

Place ground beef into the instant pot. Turn saute mode on and click it a second time to make it on high heat saute mode. Add in garlic and ginger. Cook until meat is browned.

Add in pineapple and red peppers. Place lid on the pot for 2 to 3 minutes. Open to stir. This will make the peppers tender. No need to pressure cook.

Mix together coco aminos or teriyaki sauce with the cornstarch and brown sugar. Whisk well. Add to the beef mixture and on saute mode keep stirring the beef until the cornstarch thickens the juices.

Add in pepper and stir well. Serve over rice. Top with sesame seeds.

營養

• 卡路里: 746 kcal
• 總脂肪: 46 g
• 飽和脂肪: 17 g
• 反式脂肪: 3 g
• 膽固醇: 161 mg
• 鈉: 611 mg
• 總碳水化合物: 41 g
• 膳食纖維: 3 g
• 總糖: 29 g
• 蛋白質: 41 g