Oven Roasted Cauliflower Recipe

• 份量: 6 servings
• 活動時間: 10 minutes
• 總時間: 30 minutes

食材

1 medium cauliflower (sliced in small florets, or 1/2" thick steaks)

2 Tbsp olive oil

2 Tbsp unsalted butter (melted)

½ tsp garlic powder

½ tsp salt (or to taste)

¼ tsp ground paprika

¼ tsp ground black pepper (or to taste)

步驟

Preheat the oven to 425˚F and line a baking sheet with parchment paper.

Slice the head of cauliflower into 1/2" thick steaks, breaking up wedges into even, bite-sized pieces.

Add the cauliflower to the center of the baking sheet. Drizzle with the oil and melted butter and toss to combine.

In a small bowl, combine garlic powder, salt, paprika, and pepper for the seasoning. Sprinkle onto caulliflower and toss to evenly coat.

Spread the cauliflower evenly on the baking sheet and bake at 425˚F for 15-20 minutes, until cauliflower reaches desired crispiness.

營養

• 卡路里: 100 kcal
• 總脂肪: 9 g
• 飽和脂肪: 3 g
• 反式脂肪: 1 g
• 膽固醇: 10 mg
• 鈉: 223 mg
• 總碳水化合物: 5 g
• 膳食纖維: 2 g
• 總糖: 2 g
• 蛋白質: 2 g