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Martinez Family Recipes

Crock Pot Teriyaki Chicken

6 servings

份量

5 minutes

活動時間

5 hours 5 minutes

總時間

食材

2 lbs boneless (skinless chicken breasts, about 4)

1 cup homemade teriyaki sauce

1 Tbsp cornstarch + 1 Tbsp cold water

Optional toppings: green onions and sesame seeds

步驟

Place chicken breasts in the bowl of your crock pot and top with teriyaki sauce, making sure to evenly coat the chicken. Cover and cook the chicken on low for 5 hours or on high for 3 hours.

Remove chicken and shred using two forks, set aside.

Mix together 1 tablespoon of cornstarch with 1 tablespoon of cold water to make a slurry then mix that into the teriyaki sauce in the crock pot. This will thicken up the sauce.

Add the shredded chicken back into the crock pot and toss together until chicken is completely coated. Top with green onions and sesame seeds, if desired, serve and enjoy!

營養

每份大小

1 cup

卡路里

205 kcal

總脂肪

1.9 g

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

1.173 mg

總碳水化合物

14.2 g

膳食纖維

0.3 g

總糖

10.4 g

蛋白質

32.2 g

6 servings

份量

5 minutes

活動時間

5 hours 5 minutes

總時間
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