Umami
Umami

Winters Family Meals

Chocolate Chia Seed Pudding

2 servings

份量

2 hours

活動時間

2 hours

總時間

食材

1/4 cup chia seeds

2 tablespoons unsweetened cocoa powder

1 cup unsweetened almond milk

2 ½ tablespoons maple syrup (or more, to taste*)

Pinch of salt

步驟

Place all ingredients into an airtight container and whisk until the cocoa powder dissolves.

Cover and let sit in the refrigerator for at least 2 hours, or for best results, overnight.

Before serving, option to add a splash more of almond milk or eat as-is.

營養

每份大小

1 /2

卡路里

259 kcal

總脂肪

10 g

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

33 g

膳食纖維

10 g

總糖

17 g

蛋白質

7 g

2 servings

份量

2 hours

活動時間

2 hours

總時間
開始烹飪

準備好開始烹飪了嗎?

使用 Umami 收集、定制和分享食譜。適用於 iOS 和 Android。