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MAIN DISHES

Oven Fried Chicken

6 servings

份量

10 minutes

活動時間

50 minutes

總時間

食材

Skin on chicken breast

6 tablespoons unsalted butter

1 cup Bisquick mix (, recipe)

1 teaspoon paprika

2 teaspoons garlic salt

1/2 teaspoon coarse ground black pepper

步驟

Prep

Preheat the oven to 400 degrees with an 8x8 baking pan with 6 tablespoons of butter in it and mix the Bisquick in a bowl with the paprika, garlic salt and pepper.

Bake

Coat the chicken pieces well in the Bisquick mix then place skin side down in the butter and bake for 30 minutes.

Brown

Turn carefully taking care to not tear the skin and bake and additional 10 minutes.

營養

每份大小

-

卡路里

449 kcal

總脂肪

34 g

飽和脂肪

13 g

不飽和脂肪

18 g

反式脂肪

1 g

膽固醇

146 mg

1130 mg

總碳水化合物

13 g

膳食纖維

1 g

總糖

2 g

蛋白質

22 g

6 servings

份量

10 minutes

活動時間

50 minutes

總時間
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