Desserts
No-Bake Peanut Butter Oat Cups
12 servings
份量10 minutes
活動時間1 hour 10 minutes
總時間食材
1 cup creamy peanut butter
1/2 cup honey
1 teaspoon vanilla extract
3 cups rolled oats
1/2 cup mini chocolate chips
步驟
In a microwave-safe bowl, combine peanut butter and honey. Microwave on high for 1 minute, then stir until smooth.
Add vanilla extract to the peanut butter mixture and mix well.
In a separate bowl, combine rolled oats and mini chocolate chips.
Pour the peanut butter mixture over the oats and chocolate chips, stirring until well combined.
Line a muffin tin with paper liners and spoon the mixture into each cup, pressing down firmly.
Refrigerate for at least 1 hour until firm.
Once set, remove the oat cups from the muffin tin and enjoy!
營養
每份大小
12 cups
卡路里
150 kcal
總脂肪
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飽和脂肪
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不飽和脂肪
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反式脂肪
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膽固醇
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鈉
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總碳水化合物
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膳食纖維
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總糖
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蛋白質
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12 servings
份量10 minutes
活動時間1 hour 10 minutes
總時間